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Frequently Asked Questions About Massage

1. What Will The Massage/Bodywork Feel Like
It greatly depends upon the technique used during the session. In a general therapeutic massage, your session may start with broad flowing strokes which help to calm your nervous system and relax your mind and muscle tension. As your mind and body relax, the therapist will gradually increase pressure depending on your comfort level.

2. Who Will Perform The Massage/Bodywork?
Your session will be with a highly trained professional who has received training in a variety of techniques. If you go to one of our clinics or massage sites, the therapist is licensed and holds a certificate in massage training. If you have your massage done at one of our massage schools, your therapist will have received extensive training and be an advanced student.

3. Where Will My Session Take Place?
Your session will start with a thorough health evaluation taken by the therapist. The therapy is conducted in a warm, comfortable, quiet room. Soft music is available to help you relax. The therapist will instruct you on how to get on and off a table especially designed for your comfort.

4. What Are The Benefits of Massage?
  • Relieves headaches, neck and shoulder pain
  • Increases energy
  • Removes lactic acid from fatigued muscles
  • Improves circulation
  • Increases productivity
  • Improves function of body systems
  • Relieves stress
  • Restores wholeness to mind and body
  • Promotes wellness


Massage and Wellness Centers/ Massage Clinics/Sites

Locations

Highland Park
The Plaza
2145 Ford Pkwy
Suite 20
St. Paul, MN 55116
651-698-9123
highlandparkclinic@sisterrosalind.org

Hours: M-F 9 a.m.-8:30 p.m.
Sat. 9 a.m.-4:30 p.m.

Burnsville
Summit Oak Square
14623 Cty Rd. 11
Burnsville, MN 55337
952-432-2816
burnsvilleclinic@sisterrosalind.org

Hours: M-F 9 a.m.-8:30 p.m.
Sat. 9 a.m.-4:30 p.m.


Sauk Rapids / St. Cloud Area
1007 Industrial Drive S.
Sauk Rapids, MN 56379
320-259-6185
Hours: M-Sat. 8 a.m.-5:00 p.m.
stcloudareacampus@sisterrosalind.org


Fargo
3101 39th St. S.W., Suite E
Fargo, North Dakota 58104
1519 1st Ave. S.
701-364-1869 (professional clinic)
701-297-5993 (student clinic)
fargoclinic@sisterrosalind.org


Hours: M-Thurs: 9 a.m. - 8 p.m.
Friday: 9 a.m. - 5 p.m.
Sat: 9 a.m. - 2 p.m.


Rochester
300 Elton Hills Drive NW
Rochester, MN 55901
507-286-8608
rochestercampus@sisterrosalind.org


Mankato
416 S. Front St.
Mankato, MN 56001
507-344-0220
mankatocampus@sisterrosalind.org



Satellite Locations
Maplewood
Maplewood Community Center
2100 White Bear Avenue
Maplewood, MN 55109
651-779-3561
Hours: call for availability

St. Paul
Allie Chiropractic Clinic
1654 Rice Street
St. Paul, MN 55117
651-487-5334
Hours: call for availability

Student Clinic Only
West St. Paul
149 E. Thompson Ave.
Suite 160
West St. Paul, MN 55118
651-554-3010
Hours: call for availability


Please note: There are also student clinics at our schools in Rochester, Mankato, Fargo, and Sauk Rapids.

Sister Rosalind Clinics of Massage
www.sisterrosalind.org

copyright 2005 Sister Rosalind Schools and Clinics of Massage

updated 3-3-05